Sit and Sound Workshop

Come for a night of simplicity and sound healing using tuning forks and singing bowls.  We will hold space for the present moment and practice a chackra clearing and guided meditation.  Tuning forks and singing bowls create pure frequencies that can realign us with our natural rhythm as our fast-paced lives can throw us off.

If you would like, bring a personal item to lay in front of you to symbolize you and your practice.  We will offer tea and a time to journal and/or discuss anything that comes up during the meditation.  

 This time is to honor the present moment, ourselves, and each other.  We hope to bring stillness into our constantly busy lives.

Doors will close at 7:10 to allow for uninterupted meditation. Thanks for understanding!